This one is FABULOUS

FA French Toast High-Carb Recipe
Ingredients:
2 slices Ezekiel bread,cinnamon raisin
1/2 cup egg whites
1/2 scoop protein powder
1/4 tsp cinnamon

For Fruit Topping:
In small sauce pan, combine:2 tbsp ED Smith Diabetic Maple Syrup1/2 cup mixed berries or diced apple

For Pumpkin Topping:
In a small sauce pan, combine:1/4 cup pumpkin puree1/4 cup plain yogurt, fat free1 packet Splenda

Method:
In a small mixing bowl, whisk egg whites with protein powder and cinnamon. Transfer this mixture to a dinner plate. Place bread in mixture and let sit for a few seconds, then flip bread over and let sit for a few seconds longer, allowing mixture to soak into bread.
Place coated bread onto a non-stick frying pan (or one coated with non-stick cooking spray). Cook over medium-high heat until slightly browned on both sides. Serve with fruit or pumpkin topping.